Wild Blueberry Beet Smoothie

Wild Blueberry Beet Smoothie 5 min.


  • 1 cup frozen wild blueberries (plus additional for topping if desired)
  • 1 cup unsweetened almond milk
  • ½ cup frozen diced beets (use diced fresh beets if you don't have frozen)
  • ¼ cup rolled oats (use gluten-free if needed)
  • ¼ cup coconut cream or culinary coconut milk (substitute with yogurt if desired)
  • 2 teaspoons ground cinnamon
  • 1 teaspoon grated ginger


  1. Add ingredients to a blender and blend on high until smooth and creamy, gradually adding additional milk if you prefer a thinner, more drinkable consistency. Transfer to a glass and top with additional wild blueberries if desired. Enjoy!